With the ability to be consumed discreetly and a large array of tasty options like gummies, chocolates, cookies, and drinks, edibles have become a popular way for cannabis consumers to use cannabis.
However, there is more to these infused treats than just having a fun high. If you are aware of how edibles work, how to take the right amount of dose, and what kind is most suitable for you, you will greatly enhance your experience.
Below, we will cover all the information you’ll need to safely and effectively enjoy cannabis edibles, no matter where you are on the cannabis spectrum.
What Are Edibles?
Cannabis edibles are food or drink products infused with cannabinoids, including THC or CBD. Think brownies, gummies, chocolates, sodas, tea…you name it. Edibles are much different than smoking or vaping because you consume them and must digest them before cannabinoids enter your bloodstream. This completely changes the way your body processes THC and creates a distinct high.
For new users, it is important to note that edibles come in many forms and potencies. Edibles may seem harmless, since they look like normal snacks you buy at the store. However, one gummy or cookie can be powerful. This is why they are both adored and misunderstood.
How Do Edibles Work?
Edibles have a different method of action than smoking cannabis. When consumed, THC has to enter the body via the digestive system, and then the liver will metabolize it into 11-hydroxy-THC. It is this 11-hydroxy-THC that is associated with some longer-acting and more intense effects.
It’s important to remember the time factor. Cannabis can be felt in a matter of minutes when inhaled. When it is ingested, it can take anywhere from 30 minutes to 2 hours before you feel something. This longer onset can compound the mistake people make by simply eating too much right away out of impatience. Once the high develops, it can last 4 to 8 or more hours, depending on individual metabolism, tolerance level, and dosage.
Types of Edibles You Should Know
The world of edibles is vast. Here are some of the most common types:
- Gummies and Candies
Easy, tasty, and widely available. Their single-serving sizes make dosing straightforward. However, their sweetness might tempt you to overconsume.
- Baked Goods
Classics like brownies or cookies are often rich in flavour and powerful in potency. But beware, portion control can be tricky.
- Beverages
THC-infused teas, sodas, and beers provide a refreshing alternative. Waters and drinks often kick in faster as they can bypass some of the digestive process.
- Capsules
If you’re searching for precision, capsules deliver accurate dosing with none of the calories or sugar.
- Homemade Edibles
Many enthusiasts experiment at home, turning cannabutter or cannabis oil into a range of homemade creations. While fun, getting the dosage consistent can be a challenge without proper tools.
- Tinctures (Sublingual Edibles)
These are dropped under the tongue for quicker absorption. While technically not food, they are taken orally and fall under the edible category.
How to Choose The Right Type
Choosing the best edible for you depends on your goals, preferences, and tolerance. Here’s what to consider:
- Potency: Check the THC content on the label. Start with products containing 2.5-5mg per portion if you’re a beginner.
- Purpose: For a chilled night in, baked goods or gummies might be ideal. If you’re on the go, capsules allow for discretion.
- Flavour Profile: Pick something you’ll enjoy eating without overdoing it.
- Timing: Try beverages or sublingual strips, which act faster than traditional edibles.
Ultimately, starting small and observing how your body reacts is key to discovering your sweet spot.
Advantages of Edibles
There are definite advantages to cannabis edibles:
- Edibles eliminate smoking, which mitigates any harms or risks, i.e, inhaling smoke, vapor, etc.
- If you are looking for longer-lasting effects, edibles offer longer-lasting relief or relaxation compared to all forms of cannabis.
- Whether you are eating a gummy on the subway or sipping on a THC-infused tea at home, edibles allow you to consume cannabis without being conspicuous.
- With varying formats, flavours, and dosages, cannabis edibles offer adaptability to fit any user’s preferences.
- Pre-portioned products help consumers monitor and maintain THC intake easily.
Disadvantages of Edibles
Here are some typical disadvantages to edibles:
- The time it takes for the effects to onset often encourages users to eat too much accidentally.
- Overconsumption will produce uncomfortable feelings, anxiety, or nausea that may last for hours until the impairing effects dissipate.
- Users may take too much due to inconsistency in the dose because homemade treats or poorly labeled items exist.
- Compared to a flower or concentrates, edibles generally will be more expensive because of the production costs.
- To avoid these blunders, read the labels and be ready for a slower onset.
Is THC Legal?
THC’s legal status in Canada is federally regulated, making it legal for both recreational and medical use nationwide. Since the Cannabis Act came into effect in October 2018, adults are allowed to possess, purchase, and consume THC products, including edibles, concentrates, and flower.
However, cannabis laws can still vary province to province, particularly when it comes to the legal age, where you can buy it, and where you’re allowed to consume it. Always check your local provincial or territorial regulations to stay compliant.
It’s also important to note that while THC is legal across Canada, crossing international borders with cannabis, whether into or out of the country, is illegal, even if you’re travelling to a place where cannabis is also legal. Doing so can result in serious legal consequences.
Final Thoughts
For the contemporary cannabis consumer, edibles are an exciting and flexible way to consume THC. Edibles offer delicious flavours, discreet dosing, and an effect length that surpasses other methods of consumption. However, consumption of edibles will come with extra care and patience needed through delayed onset and potential for overconsumption.
By being educated and experimenting, you will be able to find the best of what edibles have to offer. Always start low and go slow, allow yourself to enjoy the experience, and follow your local laws surrounding cannabinoids where you are consuming. Wherever your explorations with edibles take you, remember to have fun and be safe.
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